Born in 1949 in England, Geoff Capes grew from a tall and promising schoolboy into Just about the most towering figures in British athletics.

forty several years on from the last time he won the title, it’s over fitting that the planet’s strongest Males of nowadays will compete for any trophy in memory and in honour of one of several planet’s most popular ever names in power sport.”

The late Olympian and previous environment's strongest male the moment shared his unbelievable food plan within an interview

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Capes, who would raise one hundred twenty tons in education each week, did sponsorship discounts that served him to bypass the Olympics’ demanding amateur guidelines.

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His impression ongoing to develop with his remarkable performances on this planet’s Strongest Guy Level of competition. He was specifically noted for his extraordinary hand and arm energy, effortlessly tearing London cell phone guides in half and bending rolled steel bars measuring over 1 inch in diameter and a few feet in duration into pretzel shapes.

His toughness and skill have been don't just celebrated all over the world or in the confines of the stadium, but In addition they identified deep resonance Along with the traditions in the age-outdated Highland Game titles in Scotland.

Morning Session: The day usually commenced with precise shot place instruction focusing on procedure, followed by a session of traditional weightlifting. Physical exercises like squats, deadlifts, and bench presses shaped the Main of this routine, focusing on the event of foundational power.

Apart from sport and television appearances, Capes was famed for breeding budgerigars and experienced success (a former world winner[nine]) around the exhibit bench together with his Recessive Pieds. He participated in budgerigar displays throughout Europe and gained a environment championship in 1995. In 2008, he was appointed president with the Budgerigar Culture and sometimes served being a choose in competitions. "There’s something with regards to their colour and beauty that fascinates me", Capes told the Sunday People today.

His exercise session regimen was as formidable as his diet program. It had been geared toward acquiring explosive ability and brute toughness, very important for his accomplishment across diverse toughness disciplines.

Just ahead of his final Olympics, Moscow 1980, he won Britain’s to website start with strongest male Competitiveness and became a household identify. Exams of strength for instance bending metal bars, lifting a platform of bunny girls, pulling lorries, arm wrestles and tug of war gave the show cult position.